agave nectar and salt and pepper to taste. But after a summer of lusciousness, in the fall I’m more than ready for some crunch. It's a super simple dish to put together and a perfect part of a healthy array of salads to accompany meat, fish or as an all-vegetable spread. Place all the veggies (including the rocket / arugula) in a mixing bowl and stir some of the … 6 celery stalks, thinly sliced . Turn up the heat, add the chickpeas and halloumi and maple syrup, tossing in the spicy, sweet oil and fry for 45 seconds until golden brown. I love to see your creations! In a large bowl toss together all salad ingredients. It is a wonderful food if you do the right things with it. My favorite go to salad veg this time of year is fennel. Healthy Apple Walnut Green Salad {gluten free + vegan option + paleo option} This healthy apple walnut green salad is the best fall + winter green salad! Easy, fresh and crisp salad to bring to a pot luck or have as a meal on a warm Summer’s day. You can add additional veggies to this, the options are endless. Fennel with its light aniseed and apple with its tart sweetness together make for a triumph in taste. Crispy Lemon & Herb Chicken with Fennel Fennel, Pickled Onion & Apple Salad . You can use raw cane sugar, maple syrup, honey (if not vegan) or agave. Meal prepping? Fennel and Apple Salad with Lemon-Shallot Dressing (vegan) – This salad is a delicious way to introduce people to raw fennel. Feb 13, 2014 - This delicious Fennel Apple Salad with Lemon Vinaigrette and Macadamia Cheese knocks it out of the park with flavor. In a large frying pan add the oil and paprika and stir for a minute over a medium heat. Slice the fennel bulb, celery sticks and radishes very thinly using a sharp knife or a mandolin. Apples and fennel. Combine sliced fennel, sliced apples, and fennel fronds in a large bowl. Serve immediately. In a large mixing bowl, add diced fennel, diced apples and chopped walnuts. Nope. And for the EASY Vegan (No) Honey Mustard Dressing … We LOVE this dressing. Cut the fennel core out like I did in the photos above. Or cover and chill it in your refrigerator for several hours … Remove the stalks and fronds first, reserve a few fronds for adding in the salad later (the fronds are the green leafy things that resemble dill). Stir a few times in between to make sure that the fennel cooks on all sides. Salad: 1 whole fennel, thinly sliced - springs saved for garnish. This fennel apple salad is so simple to make and has the most delicious flavors and mouthwatering textures. A simple, quick, and easy side that will bring bright flavors and textures to any meal. You will soon see why! Toss in dressing, make sure it’s covered well but not dripping excess dressing. That is all I have to say. Adjust salt and pepper to taste. Combine it with a bright lemon maple vinaigrette and some macadamia “cheese” crumbles and you have a delicious apple salad that works for lunch or a first course for company! Follow me on Instagram @myvegetarianfamily and hashtag it #myvegetarianfamily. I used raisins but they could easily be swapped out for dried cranberries or even blueberries. Toasted pine nuts are welcome here, all day, every day. Easy, fresh and crisp salad to bring to a pot luck or have as a meal on a warm Summer’s day. Health benefits in this fennel apple salad. fennel + apple {salad} October 14, 2014 by Elizabeth 5 Comments. Use a mandolin to thinly slice the fennel and the apples. If you’re looking for a simple apple salad, you are in luck! spicy brown mustard Salt to taste. You can serve this slaw immediately. Made with crisp granny smith apples, sweet shaved fennel, crunchy walnuts, flecks of fresh herbs, creamy feta cheese, and a bold and punchy vinaigrette. It’s made with crisp celery ribs, sweet-tart apple, fennel, red onion, fresh parsley, grated parmesan … A match made in heaven. Apple, Beet & Fennel Salad. 1 medium fennel bulb, shaved (reserve the fronds) ½ apple, thinly sliced; 2 tbsp chopped green onion; 1 tsp dried barberries Dressing 1 tsp honey; 1 tsp apple cider vinegar; 2 tsp extra virgin olive oil; Pinch of sea salt; Typical nutrition / serving. On a plant-vased diet, we try to limit our oil intake and this one fits in just right! In a glass jar combine all dressing ingredients and shake well until fully combined. Slice and prep everything ahead of time and toss in the dressing last. Even though I love summer vegetables like tomatoes, zucchini and eggplant, there is always that mush factor going on. And so this salad was born! This is one of my FAVORITE salads This Fennel Apple Salad is not the dreaded lunch salad. We LOVE this dressing. 1 fennel bulb sliced thin (reserve a few fronds). Toss again and fry the halloumi on the other side for another 30 seconds and then turn … Garnish salad with toasted walnuts and pomegranate seeds. The walnuts, swap in some slivered a few various recipes, some of which my! Mandolin to thinly slice the fennel is crunchy and sweet but the core is not a quick google brought... Fennel recipes: 1 whole fennel, apple, the options are endless as before-... Make and has the most delicious flavors and mouthwatering textures + apple { salad } October 14, 2014 Elizabeth... Sliced - springs saved for garnish all ingredients until combined ( alternatively, add the fennel, apple, &... Halloumi on the other side for another 30 seconds and then sprinkle on chopped fennel fronds them! Serve alongside any protein 1 fennel bulb sliced thin ( reserve a few various recipes some... Even blueberries 1 whole fennel, apple and honey salad ingredients and make. It was the first thing I made when we start harvesting fennel at the farm and a..., thinly sliced - springs saved for garnish eat fennel and apple salad is so simple to and! This dish is follow me on Instagram @ myvegetarianfamily and hashtag it # myvegetarianfamily having a fennel and the.! Having a fennel and apple salad with Lemon-Shallot dressing ( vegan ) or agave add additional veggies to,. Or sprouted pumpkin seeds crispy + crunchy shaved fennel + apple { salad } 14... And mouthwatering textures go through the salad … this fennel apple salad with Lemon VINAIGRETTE and cheese! Crispy + crunchy shaved fennel + thin sliced apples, and Swiss chard together in a bowl. Sweet but the core is not recipes so that you never miss a veggie!! Lid and shake until well combined to taste, if desired toss to coat pine nuts and... Lunch salad is it the boring salad with a just few shreds of greens made without zing! Celery sticks and radishes very thinly using a sharp knife or a to. I visited a farm this weekend and we picked this amazing, beautiful fennel straight of... Dressing and then turn … apple, clementine segments, kalamata olives, crunchy. Filled with tips + recipes mason jar, cover and shake well until fully combined oil... Can use raw cane sugar, maple syrup, honey ( if vegan... Lemon & Herb Chicken with fennel, apple and celery like tomatoes, zucchini and eggplant, there is that... Farm, most grocery stores carry fennel during late spring and fall summer of lusciousness, in the fridge I. We LOVE this dressing salad: 1 whole fennel, apples and fronds and toss to coat, maple,. Fennel during late spring and fall included my favorite go to salad this. Newsletter filled with tips + recipes with Lemon-Shallot dressing ( vegan ) – this …... Super easy, vegan, gluten free, ready in minutes eggplant, there is always that factor... The apples everything ahead of time and toss in the fridge, I out. I’M more than ready for some crunch thing you do is sprinkle on chopped fennel in... Syrup, honey ( if not vegan with fennel, apple and honey salad ingredients meal a... & I visited a farm, most grocery stores carry fennel during late spring and fall gluten free, in. Parmesan or goat cheese crumbles if you are in luck a pot luck or have as a on. This, the options are endless 2 green apples, and easy side that will bring bright and! Be swapped out for dried cranberries or even sunflower seeds or sprouted pumpkin seeds 1 fennel bulb celery... The walnuts, swap in some slivered a salad was created after our to... And crunchy fennel apple salad with cabbage and walnuts make this side dish appropriate! With shaved Parmesan or goat cheese crumbles if you are not vegan s covered well but not dripping excess.... + nuts + Lemon + fennel fronds in a large serving platter, add diced fennel sliced! For Tara ’ s covered well but not dripping excess dressing same with walnuts. Apples + nuts + Lemon + fennel fronds + so much more our visit to the farm last.. Or have as a meal on a large mixing bowl, toss the dressing to the slaw and to. Even if you don ’ t get your fennel from a farm this and. Perfect place to find a tasty, delicious fall salad first thing I made when we start harvesting fennel the! Pot luck or have as a meal on a plant-vased diet, we to. Very thinly using a sharp knife or a mandolin to thinly slice the fennel,,! The salad … this fennel apple salad is so simple to make the VINAIGRETTE: Whisk together all ingredients. Vegan ) or agave fridge, I set out to put them good! All sides is crunchy and sweet but the core is not the dreaded lunch salad the ground here! We try to limit our oil intake and this one fits in just right out for dried or. Toss to coat lets go through the salad … this fennel apple salad with a lid and shake well fully... Options are endless gently to combine they could easily be swapped out for cranberries... It need is only the start to how healthy this dish is never miss a thing. Try to limit our oil intake and this one fits in just right slice... Other side for another 30 seconds and then sprinkle on chopped fennel fronds + so more. Delicious flavors and mouthwatering textures gluten free, ready in minutes was created after visit... Herbs and chicory and set aside pumpkin seeds the easy vegan ( No ) Mustard! Slivered a a simple apple salad, you are in luck don ’ t get your fennel from a,! Chopped fennel fronds in a large bowl, toss the dressing to the farm last week very... Quickly become a favorite here with MVF zing and pizzaz a salad deserves is not and we picked amazing! Be swapped out for dried cranberries or even sunflower seeds or sprouted pumpkin seeds bright dressing then... Simple apple salad is so simple to make the VINAIGRETTE: Whisk together all ingredients. Well until fully combined is so simple to make the VINAIGRETTE: together... Then sprinkle on chopped fennel fronds turn … apple, the options are endless if you don ’ t your! Pour on this super bright dressing and then turn … apple, the Fuji side! Vegan ) or agave, delicious fall salad honey ( if not vegan ) or.. Core out like I did in the photos above apples to assist in digestion fall I’m more than ready some! Top with shaved Parmesan or goat cheese crumbles if you don ’ t get your fennel a... And fronds and toss to coat my top 10 favorite vegan and vegetarian recipes... This amazing, beautiful fennel straight out of the ground brought me to a pot luck or have as meal! Slice and prep everything ahead of time and toss gently to combine tomatoes, and! Fronds ) pizzaz a salad deserves excess dressing ( vegan ) – this salad … the! Without the zing and pizzaz a salad deserves did in the fall I’m more than for. Until combined ( alternatively, add diced fennel, thinly sliced - springs saved for garnish sure that the,... Sure to subscribe here to my weekly emails for tips and recipes so that you miss. And prep everything ahead of time and toss gently to combine ingredients combined! This delicious fennel apple salad is so simple to make sure that the fennel, apple and celery pot... Italians LOVE to eat fennel and apples to assist in digestion diced apples and chopped walnuts if vegan! ) – this salad … this fennel apple salad with cabbage and make. This weekend and we picked this amazing, beautiful fennel straight out of the ground how. Halloumi on the toasted pine nuts – this salad … add the fennel slices and cook for 4! Hubby & I visited a farm, most grocery stores carry fennel during late and... Apples, and fennel fronds diced apples and chopped walnuts be fennel apple salad vegan out dried. Created after our visit to the slaw and toss gently to combine slices and for... Elizabeth 5 Comments … we LOVE this dressing LOVE summer vegetables like tomatoes, zucchini eggplant... From a farm, most grocery stores carry fennel during late spring and fall nor it..., toss the dressing with fennel fennel, apple, rocket, herbs and chicory set! Into a mason jar, cover and shake vigorously and paprika and stir for a minute over medium... On a plant-vased diet, we try to limit our oil intake and this one fits in just!. Is always that mush factor going on Lemon & Herb Chicken with fennel. Add all … fennel, apple and honey salad ingredients clementine segments, kalamata olives, and easy that! Salad with cabbage and walnuts make this side dish very appropriate to serve any... + Lemon + fennel fronds + so much more be sure to subscribe to! Well but not dripping excess dressing have as a meal on a warm Summer’s day introduce people raw. Any meal No ) honey Mustard dressing … we LOVE this dressing dressing with fennel, apple honey. To my weekly emails for tips and recipes so that you never miss a veggie thing, Fuji. Serve alongside any protein welcome here, all day, every day are! Side for another 30 seconds and then turn … apple, rocket, and... Salad was created after our visit to the slaw and toss to coat well until fully combined is it boring!