Ground coffee and instant coffee may seem similar to each other, but instant coffee may be processed more as compared to ground coffee. They’re then ground to a specific size, according to what the coffee company requires it to be. As a result, there should be no significant differences when it comes to the health benefits they offer. In essence, the coffee has already been brewed before you brew it; you could say it’s “double brewed coffee.”. It will strip away flavor and only leave bitterness, but yes the caffeine will be there. This is because subjecting the already brewed coffee to additional drying and cooling will severely impact the final taste. Okay, there’s no denying that instant coffee is typically cheaper per cup and I would say it’s more convenient; after all, you simply have to boil a kettle! But there is a big difference, and trying to make an espresso with instant coffee instead of ground coffee will be a failure. But when it comes down to taste, caffeine content, and flavorsome oils, regular ground coffee is the clear winner. So you’re limited to the amount of caffeine the coffee company managed to extract in their coffee before drying it. You might like it, you might not. We have both instant and ground. Such instant coffees will give you the best of both types of coffee. If you’re wondering if instant is real coffee, the short and sweet answer is yes. Instant coffee is flat, and often very bitter. What kind of beans are used – more on that here. Because instant coffee is processed using freeze-drying methods a lot of the freshness and flavor are lost. Instant coffee is coffee extract that has been roasted, brewed and then dehydrated. Advantages of instant coffee include speed of preparation (instant coffee dissolves quickly in hot water), lower shipping weight and volume than beans or ground coffee (to prepare the same amount of beverage), and long shelf life—though instant coffee can spoil if not kept dry. It’s best to add a little less than what the instructions on packaging say, since instant coffee tends to be very flat in taste and too much water can make it worse. Does it really matter what kind you add to your coffee... Why would anyone want to put a chunk of fatty butter inside of their coffee? Just add hot water and you’re done. Instant coffee has already been processed to be in powder form. First, you obviously need to grind the coffee, and then brew it using one of many popular pour-over coffee makers or automated machines, and then once done, dispose of the leftover coffee grounds. In essence both instant coffee and ground coffee are coffee, yes. On the other hand, a ground or brewed coffee contains 60-120mg of caffeine per cup. Obviously, if you load up your cup with artificial sweeteners or other lab-created creamers or additives that some instant coffee brands love to add to their sachets, you are definitely taking the unhealthy route. Ground coffee will give you an easily adjustable coffee brew and you can always tweak it as you wish. This has a lot to say in their taste difference. To make it coffee again, you just add water. If you want a comparison, Robusta actually has double the caffeine of Arabica, but it also has half the amount of sugars and fats that Arabica comes with. There is no ​solid evidence that instant coffee is any better or worse for you than regular ground coffee. Ground coffee is often made from higher quality coffee beans. I’m not surprised, milks milk, isn’t it? So there’s that, instant coffee is often of poor quality because it uses Robusta beans. Seeing as the aroma is responsible for a major portion of the flavor of your coffee, any loss, however small, is going to have an impact on your final cup of coffee. This is the kind of coffee many people have a problem drinking black, and is often mixed with sugar and cream to be easier to drink. You don’t even need hot water. Well, only you can answer that – do you value convenience, flavor, and aroma over price? We all tend to think that if something is processed, it is more harmful to the environment. In fact, instant coffee may contain even more antioxidants due to the methods used for processing. So in a way, you could say that instant coffee is better when it comes to coffee by-products and cleaning the utensils. But it’s much like putting lipstick on a pig. The article continues after the image.). The most common process is to spray the brewed coffee inside a large tower, in which warm air is circulated. If you want to know more about coffee or tea, feel free to check the related articles below. One of the reasons is that Robusta has such a strong flavor and can stand up to large quantities of milk and sugar and other added flavors. With instant coffee you have no control over this. This is why instant coffee is so popular, for those of us that need to grab a cup and run the door. Simply add some instant coffee granules to your cup, add hot water, giver a quick stir, and you’re all set. The main reason ground coffee is so bad is that it’s almost always made with Robusta beans. Instant coffee is literally just 100 percent coffee beans that have been roasted, ground and brewed with water into a liquid, then dehydrated, so it has the same health benefits as ground coffee beans. Various studies have found that coffee may provide a range of beneficial effects on our health. This is because when the coffee cherries grow, Robusta yields double the amount as Arabica. 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